COLOSSAL MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About COLOSSAL MIXED NUTS
COLOSSAL MIXED NUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 20g of carbohydrates, and 56.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, ALMONDS, MACADAMIA NUTS, PECANS, PEANUT OIL AND/OR SOY OIL, SEA SALT.
Dietary Information
COLOSSAL MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COLOSSAL MIXED NUTS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, COLOSSAL MIXED NUTS gets 11% of its calories from protein, 13% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COLOSSAL MIXED NUTS
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