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COLONNA, IMPORTED PARMESAN GRATED CHEESE

Cheese Colonna Brothers Branded
400 Calories
40g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 2,400mg 104%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 57%
Carbs 0g 0%
Fat 30g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Iron, Fe 0 MG 0%
Sodium, Na 2,400 MG 104%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LOW-MOISTURE MOZZARELLA CHEESE, MOZZARELLA 321 21.4g 3.6g 25g SPICY BEER GOURMET COLD PACK CHEESE SPREAD, SPICY BEER 357 17.9g 10.7g 25g DARK CHOCOLATE RASPBERRY GOAT CHEESES, DARK CHOCOLATE RASPBERRY 233 10g 13.3g 15g ORIGINAL HAVARTI CHEESE, ORIGINAL HAVARTI 393 21.4g 3.6g 32.1g AGED WHITE CHEDDAR SLICED NATURAL CHEESE, AGED WHITE CHEDDAR 400 25g 0g 35g HAVARTI CREAM CHEESE WITH JALAPENO, HAVARTI WITH JALAPENO 393 21.4g 0g 35.7g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (104% of Daily Value per 100g).

About COLONNA, IMPORTED PARMESAN GRATED CHEESE

COLONNA, IMPORTED PARMESAN GRATED CHEESE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

MADE FROM COWS MILK, CHEESE CULTURE, SALT & ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING. AGED OVER 10 MONTHS

Dietary Information

COLONNA, IMPORTED PARMESAN GRATED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLONNA, IMPORTED PARMESAN GRATED CHEESE include Sodium, Na (104% DV) , and Calcium, Ca (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, COLONNA, IMPORTED PARMESAN GRATED CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COLONNA, IMPORTED PARMESAN GRATED CHEESE

See how COLONNA, IMPORTED PARMESAN GRATED CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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