ORIGINAL HAVARTI CHEESE, ORIGINAL HAVARTI
393
Calories
21.4g
Protein
3.6g
Carbs
32.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 32.1g
41%
Saturated Fat 21.4g
107%
Trans Fat 0g
Cholesterol 89mg
30%
Sodium 643mg
28%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 750mg
58%
Iron 0.4mg
2%
Potassium 71mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
38%
Carbs
3.6g
6%
Fat
32.1g
56%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 750 MG | 58% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (58% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About ORIGINAL HAVARTI CHEESE, ORIGINAL HAVARTI
ORIGINAL HAVARTI CHEESE, ORIGINAL HAVARTI contains 393 calories per 100g serving. It provides 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. It also contains 0g of dietary fiber.
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