Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

COLOMBIAN STYLE CHEESE BREAD, COLOMBIAN STYLE

Breads & Buns Intermark Foods, Inc Branded
257 Calories
12.9g Protein
18.6g Carbs
14.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 471mg 20%
Total Carbohydrate 18.6g 7%
Dietary Fiber 1.4g 5%
Total Sugars 18.6g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 471mg 36%
Iron 0.4mg 2%
Potassium 43mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.9g 28%
Carbs 18.6g 41%
Fat 14.3g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 471 MG 36%
Iron, Fe 0.4 MG 2%
Potassium, K 43 MG 1%
Sodium, Na 471 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ITALIAN LOAF, ITALIAN 263 8.8g 50.9g 14.0g SWEET BREAD TWIST 0 0g 0g 0g PITA AUTHENTIC BREAD, PITA 128 0g 25.5g 0g WHITE KETO BREAD, WHITE 133 13.3g 40g 5g ITALIAN BREAD, ITALIAN 256 10.3g 48.7g 2.6g BREAD WITH FLAXSEED, FLAXSEED 262 11.5g 45.9g 5.7g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Calcium, Ca (36% DV).
  • Good source of Sodium, Na (20% DV).

About COLOMBIAN STYLE CHEESE BREAD, COLOMBIAN STYLE

COLOMBIAN STYLE CHEESE BREAD, COLOMBIAN STYLE is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 18.6g of carbohydrates, and 14.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHITE CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE AND RENNET), TAPIOCA STARCH, EGGS, SUGAR, WATER, CORN MEAL, MILK, SODIUM BENZOATE AND NATAMYCIN AS PRESERVATIVES.

Dietary Information

Notable micronutrients in COLOMBIAN STYLE CHEESE BREAD, COLOMBIAN STYLE include Calcium, Ca (36% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, COLOMBIAN STYLE CHEESE BREAD, COLOMBIAN STYLE gets 20% of its calories from protein, 29% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COLOMBIAN STYLE CHEESE BREAD, COLOMBIAN STYLE

See how COLOMBIAN STYLE CHEESE BREAD, COLOMBIAN STYLE compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about COLOMBIAN STYLE CHEESE BREAD, COLOMBIAN STYLE
Hi! Ask me anything about COLOMBIAN STYLE CHEESE BREAD, COLOMBIAN STYLE — nutrition, recipes, health benefits, or meal ideas.