BREAD WITH FLAXSEED, FLAXSEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.0 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 295 MG | 13% | |
| Zinc, Zn | 2.8 MG | 25% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of dietary fiber (4.9g per 100g).
- Good source of Zinc, Zn (25% DV).
About BREAD WITH FLAXSEED, FLAXSEED
BREAD WITH FLAXSEED, FLAXSEED is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 45.9g of carbohydrates, and 5.7g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, WATER, WHEAT BRAN, FLAXSEED, WHEAT GLUTEN, SUGAR, YEAST, SUNFLOWER SEED, WHEAT GERM, VEGETABLE OIL (PALM AND/OR FRACTIONATED PALM AND CANOLA OIL), CULTURED WHEAT FLOUR, SALT, LACTIC ACID, MONOGLYCERIDES POTASSIUM CHLORIDE SALT, DATEM, MALT EXTRACT, SOY LECITHIN, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Dietary Information
Notable micronutrients in BREAD WITH FLAXSEED, FLAXSEED include Zinc, Zn (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 262 calories per 100 grams, BREAD WITH FLAXSEED, FLAXSEED gets 18% of its calories from protein, 70% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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