Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

COLLARD GREENS

Canned Vegetables McCall Farms Inc Branded
38 Calories
1.7g Protein
6.8g Carbs
0.9g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 568mg 25%
Total Carbohydrate 6.8g 2%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.9mg 5%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.7g 18%
Carbs 6.8g 73%
Fat 0.9g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.9 MG 5%
Potassium, K 81 MG 2%
Sodium, Na 568 MG 25%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
ASPARAGUS CUTS & TIPS 15 2.3g 3.1g 0g WHOLE BUTTON MUSHROOMS 28 3.2g 3.2g 0.5g CUT GREEN BEANS 12 8.3g 2.5g 0g QUARTERED ARTICHOKE HEARTS 37 1.1g 4.2g 0g WHOLE ARTICHOKE HEARTS 37 1.1g 4.2g 0g MEDIUM SLICED CARROTS 25 0.8g 5g 0g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (25% DV).

About COLLARD GREENS

COLLARD GREENS is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 6.8g of carbohydrates, and 0.9g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

COLLARDS GREENS, WATER, LESS THAN 2% OF SUGAR, SALT, HYDROLYZED SOY PROTEIN, DRIED ONION, SPICE, NATURAL FLAVOR, DRIED RED BELL PEPPER, BACON FAT, SODIUM DIACETATE FOR VINEGAR FLAVOR, NATURAL SMOKE FLAVOR, GARLIC POWDER, CARAMEL COLOR, PORK BROTH, COUNTRY HAM BROTH, BROWN SUGAR, PORK, YEAST EXTRACT.

Dietary Information

COLLARD GREENS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in COLLARD GREENS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 38 calories per 100 grams, COLLARD GREENS gets 18% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COLLARD GREENS

See how COLLARD GREENS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about COLLARD GREENS
Hi! Ask me anything about COLLARD GREENS — nutrition, recipes, health benefits, or meal ideas.