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ASPARAGUS CUTS & TIPS

Canned Vegetables H E Butt Grocery Company Branded
15 Calories
2.3g Protein
3.1g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 3.1g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.6mg 3%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 43%
Carbs 3.1g 57%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 162 MG 3%
Sodium, Na 300 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SHOPRITE, WHOLE WHITE POTATOES 0 0g 0g 0g HARVEST VALLEY, WHOLE GREEN BEANS 21 0.8g 3.3g 0g WYLWOOD, PIECES AND STEMS MUSHROOMS 17 1.7g 2.6g 0g SWEET PEAS 56 3.2g 9.6g 0.4g WHOLE MUSHROOMS 17 1.7g 2.6g 0g SLICED BEETS 33 0.8g 6.7g 0g

Nutrition Highlights

  • Very low in calories (15 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ASPARAGUS CUTS & TIPS

ASPARAGUS CUTS & TIPS is a very low-calorie food with 15 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 3.1g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

GREEN ASPARAGUS, WATER, SALT.

Dietary Information

ASPARAGUS CUTS & TIPS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 15 calories per 100 grams, ASPARAGUS CUTS & TIPS gets 62% of its calories from protein, 82% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ASPARAGUS CUTS & TIPS

See how ASPARAGUS CUTS & TIPS compares to other foods in terms of nutrition:

More in Canned Vegetables

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