COLESLAW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About COLESLAW
COLESLAW is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
GREEN CABBAGE, CARROT.
Dietary Information
COLESLAW is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in COLESLAW include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, COLESLAW gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COLESLAW
See how COLESLAW compares to other foods in terms of nutrition:
- COLESLAW vs BACON & BLEU SALAD
- COLESLAW vs SUNFLOWER CRISP SALAD
- COLESLAW vs BBQ RANCH SALAD
- COLESLAW vs POMEGRANATE SALAD
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.