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COLE SLAW

Deli Salads St. Clair Foods, Inc. Branded
197 Calories
0.9g Protein
18.0g Carbs
12.8g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 197mg 9%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.7g 6%
Total Sugars 15.4g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 3%
Carbs 18.0g 57%
Fat 12.8g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 123.1 MG 137%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 197 MG 9%

Nutrition Highlights

  • Rich source of Vitamin C, total ascorbic acid (137% of Daily Value per 100g).

About COLE SLAW

COLE SLAW is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.9g of protein, 18.0g of carbohydrates, and 12.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

CABBAGE, MAYONNAISE (SOYBEAN OIL, EGGS, WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SPICE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), SUGAR, CARROTS, DISTILLED WHITE VINEGAR (12% ACIDITY), TARRAGON VINEGAR (REDUCED WITH WATER TO 5% ACIDITY, DISTILLED VINEGAR AND TARRAGON FLAVORING), DEHYDRATED ONIONS, LEMON JUICE (LEMON JUICE FROM CONCENTRATE, [WATER, CONCENTRATED LEMON JUICE], SODIUM BISULFITE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE] AND LEMON OIL, YELLOW #5), SALT, XANTHAN GUM, SODIUM BENZOATE & POTASSIUM SORBATE (PRESERVATIVES), ASCORBIC ACID, CITRIC ACID, SODIUM ERYTHORBATE, ONION POWDER, GREEN FOOD COLOR (WATER, PROPYLENE GLYCOL, FD&C YELLOW #5, FD&C BLUE#1).

Dietary Information

Notable micronutrients in COLE SLAW include Vitamin C, total ascorbic acid (137% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 197 calories per 100 grams, COLE SLAW gets 2% of its calories from protein, 36% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

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