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COLE SLAW

Deli Salads R G Gunnoe Farms Inc. Branded
82 Calories
1.8g Protein
14.6g Carbs
2.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 327mg 14%
Total Carbohydrate 14.6g 5%
Dietary Fiber 1.8g 6%
Total Sugars 11.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 10%
Carbs 14.6g 78%
Fat 2.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.8 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 0.7 MG 4%
Sodium, Na 327 MG 14%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
DEVILED EGG POTATO SALAD 171 2.9g 14.3g 10.7g MACARONI SALAD 236 3.6g 25g 13.6g SHOPPED SALAD 153 5.3g 11.2g 10g DEVILED EGG POTATO SALAD 225 5.1g 12.3g 16.7g POTATO SALAD 214 8.6g 14.3g 14.3g WHOLE WHEAT PASTA SALAD 184 5.2g 27.2g 6.6g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About COLE SLAW

COLE SLAW is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 14.6g of carbohydrates, and 2.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

CABBAGE, SALAD DRESSING (SOYBEAN OIL, VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, MODIFIED FOOD STARCH, SALT, PAPRIKA, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), SUGAR, CARROTS, ONIONS, SALT, MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED), VINEGAR, XANTHAN GUM, CITRIC ACID.

Dietary Information

COLE SLAW is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COLE SLAW include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 82 calories per 100 grams, COLE SLAW gets 9% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Deli Salads

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