COLE SLAW vs SHOPPED SALAD

Nutrition comparison per 100 g serving

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COLE SLAW wins in 6 out of 10 nutrient categories

COLE SLAW: 6 vs SHOPPED SALAD: 3 (1 ties)

Overview

Nutrient	COLE SLAW	SHOPPED SALAD	Winner
Calories	82 cal	153 cal
Protein	1.8 g	5.3 g
Carbs	14.6 g	11.2 g
Fat	2.3 g	10 g
Fiber	1.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	COLE SLAW	SHOPPED SALAD	Winner
Vitamin C, total ascorbic acid	21.8 MG	15.9 MG

Mineral	COLE SLAW	SHOPPED SALAD
Calcium, Ca	55 MG	47 MG
Iron, Fe	0.7 MG	0.6 MG
Sodium, Na	327 MG	306 MG

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