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COLD SMOKED ATLANTIC SALMON

Fish & Seafood Marine Harvest USA, LLC Branded
140 Calories
21.1g Protein
0g Carbs
6.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 1,596mg 69%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0mg 0%
Potassium 444mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 77%
Carbs 0g 0%
Fat 6.1g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 444 MG 9%
Sodium, Na 1,596 MG 69%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
ATLANTIC SALMON BONELESS FILLETS 243 20.4g 3.5g 16.2g FRESH SUSTAINABLE SALMON 212 16.8g 9.7g 12.4g SMOKED ATLANTIC SALMON 228 24.6g 0g 14.0g HARDWOOD SMOKED ATLANTIC SALMON 281 21.1g 1.8g 21.1g WILD SOCKEYE SALMON 175 28.1g 3.5g 5.3g MOROCCAN SARDINES IN OLIVE OIL 232 25.3g 0g 14.7g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (69% of Daily Value per 100g).

About COLD SMOKED ATLANTIC SALMON

COLD SMOKED ATLANTIC SALMON is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.1g of protein, 0g of carbohydrates, and 6.1g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON (SALMO SALAR) (COLOR ADDED THROUGH FEED), SALT, SODIUM LACTATE, NISIN PREPARATION PRESERVATIVE.

Dietary Information

COLD SMOKED ATLANTIC SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLD SMOKED ATLANTIC SALMON include Sodium, Na (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, COLD SMOKED ATLANTIC SALMON gets 60% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare COLD SMOKED ATLANTIC SALMON

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