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ATLANTIC SALMON BONELESS FILLETS

Fish & Seafood Inland Market Premium Foods Branded
243 Calories
20.4g Protein
3.5g Carbs
16.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 208mg 9%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 2.8g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 51%
Carbs 3.5g 9%
Fat 16.2g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 208 MG 9%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
LEMON HERB BUTTER ATLANTIC SALMON, LEMON HERB BUTTER 225 19.7g 0g 16.2g FRESH ATLANTIC SALMON FILLETS WITH HERBED SHALLOTBUTTER, HERBED SHALLOTBUTTER 161 17.0g 3.6g 7.1g SALMON 232 19.0g 0g 15.5g SMOKED SALMON CANDY, SMOKED 94 12.9g 2.4g 2.9g GRAVLAX STYLE CLASSICALLY CURED USING A DISTINCT BLEND OF ZESTY LEMON AND DILL PREMIUM SMOKED ATLANTIC SALMON, GRAVLAX STYLE 211 21.1g 0g 14.0g TILAPIA FILLETS 97 20.4g 0g 1.8g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About ATLANTIC SALMON BONELESS FILLETS

ATLANTIC SALMON BONELESS FILLETS is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 3.5g of carbohydrates, and 16.2g of fat. This food belongs to the Fish & Seafood category.

Ingredients

FARM-RAISED ATLANTIC SALMON, APPLE JUICE CONCENTRATE [APPLE JUICE CONCENTRATE, WATER, NATURAL APPLE FLAVOR, ASCORBIC ACID (VITAMIN C), MALIC ACID.], SOYBEAN OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HONEY, BROWN SUGAR, SHERRY WINE (SHERRY, SULFITES), GARLIC, LEMON JUICE, GRANULATED ORANGE PEEL, DEHYDRATED BELL PEPPER, CITRIC ACID, NATURAL APPLE FLAVOR, BLACK PEPPER, XANTHAN GUM, OIL OF LEMON AND CAYENNE PEPPER..

Dietary Information

ATLANTIC SALMON BONELESS FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 243 calories per 100 grams, ATLANTIC SALMON BONELESS FILLETS gets 34% of its calories from protein, 6% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ATLANTIC SALMON BONELESS FILLETS

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