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COLD PACK CHEESE SPREAD

Cheese KOWALSKI'S MARKETS Branded
321 Calories
14.3g Protein
14.3g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 679mg 30%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 27%
Carbs 14.3g 27%
Fat 25g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SKELLIG 100% NATURAL CHEESE 393 25g 0g 32.1g EL MEXICANO, QUESO CASERO WHOLE MILK FRESH CHEESE 321 21.4g 0g 28.6g WINCO FOODS, MYZITHRA 286 14.3g 7.1g 21.4g KROGER, MILD CHEDDAR 393 25g 3.6g 32.1g KROGER, MOZZARELLA CHEESE 286 28.6g 3.6g 17.9g KROGER, EXTRA SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (30% DV).

About COLD PACK CHEESE SPREAD

COLD PACK CHEESE SPREAD is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 14.3g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), WATER, REDUCED LACTOSE WHEY, REDUCED PROTEIN WHEY, CREAM, VEGETABLES (RED BELL PEPPERS, ONION, CARROTS, CELERY, CELERY SEED), SORBIC ACID (TO PROTECT FLAVOR), XANTHAN GUM, LACTIC ACID, HYDROLYZED CORN PROTEIN, CANOLA OIL, AUTOLYZED YEAST EXTRACT AND NATURAL FLAVOR.

Dietary Information

Notable micronutrients in COLD PACK CHEESE SPREAD include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, COLD PACK CHEESE SPREAD gets 18% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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