COD LIVER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About COD LIVER
COD LIVER is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 1.8g of carbohydrates, and 38.2g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
COD LIVER, SALT.
Dietary Information
COD LIVER is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 382 calories per 100 grams, COD LIVER gets 10% of its calories from protein, 2% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COD LIVER
See how COD LIVER compares to other foods in terms of nutrition:
- COD LIVER vs DEMING'S, RED SOCKEYE WILD ALASKAN SALMON
- COD LIVER vs DEMING'S, WILD ALASKAN SKINLESS & BONELESS PINK SALMON
- COD LIVER vs DEMING'S, RED SOCKEYE WILD ALASKAN SALMON
- COD LIVER vs DUNGENESS CRAB
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.