COCONUT WATER
19
Calories
0g
Protein
4.6g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
19
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 4.6g
2%
Dietary Fiber 0g
0%
Total Sugars 4.2g
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0mg
0%
Potassium 207mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0g
0%
Carbs
4.6g
100%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 6 MG | 0% | |
| Potassium, K | 207 MG | 4% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About COCONUT WATER
COCONUT WATER contains 19 calories per 100g serving. It provides 0g of protein, 4.6g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
Compare COCONUT WATER
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