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COCONUT VANILLA ORGANIC FUEL SNACKS

Popcorn, Peanuts, Seeds & Related Snacks FOODIE FUEL Branded
464 Calories
14.3g Protein
39.3g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 39.3g 46%
Fat 32.1g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NUTCRACKER, DRY ROASTED PEANUTS 571 21.4g 21.4g 46.4g DRY ROASTED SALTED PEANUTS, DRY ROASTED SALTED 571 25g 17.9g 46.4g MARKETS OF MEIJER, RAW & SHELED ALMONDS 600 20g 20g 50g SALTED HALVES & PIECES CASHEWS, SALTED 643 17.9g 32.1g 53.6g DARK CHOCOLATE RAISINS, DARK CHOCOLATE 550 5g 55g 35g SMOKED SMOKE SEASONED ALMONDS, SMOKED SMOKE SEASONED 571 21.4g 21.4g 53.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About COCONUT VANILLA ORGANIC FUEL SNACKS

COCONUT VANILLA ORGANIC FUEL SNACKS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 39.3g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC SUNFLOWER SEEDS, ORGANIC COCONUT SUGAR, ORGANIC GOLDEN FLAX SEEDS, ORGANIC COCONUT, ORGANIC PUMPKIN SEEDS, ORGANIC TOASTED COCONUT FLAVOR, ORGANIC LUCUMA POWDER, ORGANIC FRENCH VANILLA FLAVOR, CHIA SEEDS, SEA SALT.

Dietary Information

COCONUT VANILLA ORGANIC FUEL SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT VANILLA ORGANIC FUEL SNACKS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, COCONUT VANILLA ORGANIC FUEL SNACKS gets 12% of its calories from protein, 34% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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