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COCONUT SHORTBREAD COOKIES, COCONUT SHORTBREAD

Cookies & Biscuits Tribe 9 Foods, LLC Branded
464 Calories
7.1g Protein
50g Carbs
30.4g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 50g 18%
Dietary Fiber 12.5g 45%
Total Sugars 37.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2.6mg 14%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 50g 57%
Fat 30.4g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 2.6 MG 14%
Potassium, K 500 MG 11%
Sodium, Na 179 MG 8%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
FROSTED SUGAR COOKIES 421 2.6g 68.4g 15.8g SOFT-BAKED PROTEIN COOKIE 429 21.4g 40.5g 23.8g PROTEIN COOKIE 429 21.4g 40.5g 23.8g CHOCOLATE DELUXE MACAROON CLASSICS 500 7.1g 67.9g 25g PREMIUM WAFERS WITH CHOCOLATE CREAM 520 4g 60g 28g SPROUTED GRAIN CHOCOLATE CHIP MINI COOKIES 452 6.5g 58.1g 22.6g

Nutrition Highlights

  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About COCONUT SHORTBREAD COOKIES, COCONUT SHORTBREAD

COCONUT SHORTBREAD COOKIES, COCONUT SHORTBREAD is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 50g of carbohydrates, and 30.4g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

HONEY*, ALMOND FLOUR, COCONUT FLOUR*, SHREDDED COCONUT*, COCONUT OIL*, PINK HIMILAYAN SEA SALT, CINNAMON*.

Dietary Information

COCONUT SHORTBREAD COOKIES, COCONUT SHORTBREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, COCONUT SHORTBREAD COOKIES, COCONUT SHORTBREAD gets 6% of its calories from protein, 43% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT SHORTBREAD COOKIES, COCONUT SHORTBREAD

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