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COCONUT SALTED CARAMEL BLONDIE MIX

Cake, Cookie & Cupcake Mixes Sisters' Gourmet Branded
400 Calories
2.9g Protein
82.9g Carbs
7.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 82.9g 30%
Dietary Fiber 2.9g 10%
Total Sugars 57.1g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 3%
Carbs 82.9g 89%
Fat 7.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 3.1 MG 17%
Sodium, Na 286 MG 12%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
COMPLETE PANCAKE MIX 359 6.3g 76.6g 3.1g CLASSIC BROWNIE MIX 385 3.9g 88.5g 1.9g BLUE BERRY PANCAKES 244 2.2g 48.9g 3.9g MINI PANCAKES 218 6.4g 40.9g 2.7g MINCE PIE 294 2.9g 41.2g 14.0g PEPPERMINT CHEESECAKE 412 0g 94.1g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About COCONUT SALTED CARAMEL BLONDIE MIX

COCONUT SALTED CARAMEL BLONDIE MIX is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 82.9g of carbohydrates, and 7.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

BROWN SUGAR, FLOUR (ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON REDUCED, THIAMINE MONONITRATE, RIBOFLAVIN), CARAMEL BITS (SUGAR, CORN SYRUP, SKIM MILK, PALM OIL BUTTER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN), COCONUT (CONTAINS SODIUM METABISULFITE AS A PRESERVATIVE), BAKING POWDER, (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, AND MONOCALCIUM PHOSPHATE) SEA SALT AND SODIUM BICARBONATE.

Calorie Breakdown

At 400 calories per 100 grams, COCONUT SALTED CARAMEL BLONDIE MIX gets 3% of its calories from protein, 83% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT SALTED CARAMEL BLONDIE MIX

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