COCONUT PEANUT BUTTER BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 7.0 MG | 44% | |
| Pantothenic acid | 1.1 MG | 23% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 113 MG | 27% | |
| Phosphorus, P | 352 MG | 28% | |
| Potassium, K | 634 MG | 13% | |
| Sodium, Na | 77 MG | 3% | |
| Copper, Cu | 0.4 MG | 47% |
Nutrition Highlights
- Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (27% DV).
- Good source of Phosphorus, P (28% DV).
- Good source of Copper, Cu (47% DV).
- Good source of Niacin (44% DV).
About COCONUT PEANUT BUTTER BAR
COCONUT PEANUT BUTTER BAR is a high-calorie food with 479 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.5g of protein, 35.2g of carbohydrates, and 29.6g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC PEANUT BUTTER, ORGANIC HONEY, ORGANIC NONFAT DRY MILK, ORGANIC COCONUT, ORGANIC COCONUT OIL, ORGANIC DRIED WHOLE EGG POWDER, ORGANIC RICE PROTEIN, ORGANIC FLAX SEED OIL, ORGANIC SUNFLOWER SEED OIL, ORGANIC SESAME SEED OIL, ORGANIC OLIVE OIL, ORGANIC PUMPKIN SEED OIL, DRIED WHOLE FOOD POWDERS (ORGANIC KALE, ORGANIC FLAX SEED, ORGANIC ROSE HIP, ORGANIC ORANGE, ORGANIC LEMON, ORGANIC PAPAYA, ORGANIC TOMATO, ORGANIC APPLE, ORGANIC ALFALFA, ORGANIC CELERY, ORGANIC KELP, ORGANIC DULSE, ORGANIC CARROT, ORGANIC SPINACH).
Dietary Information
COCONUT PEANUT BUTTER BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT PEANUT BUTTER BAR include Copper, Cu (47% DV) , Niacin (44% DV) , Phosphorus, P (28% DV) , Magnesium, Mg (27% DV) , and Pantothenic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 479 calories per 100 grams, COCONUT PEANUT BUTTER BAR gets 19% of its calories from protein, 29% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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