ESPRESSO & COCOA NIB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 102 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About ESPRESSO & COCOA NIB
ESPRESSO & COCOA NIB is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.2g of protein, 30.5g of carbohydrates, and 30.5g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES*, EGGS*, ALMONDS, PECANS, COCOA NIBS*, COCONUT OIL*, FLAX MEAL*, ESPRESSO*, BAKING SODA, SALT, PURE VANILLA EXTRACT, CINNAMON*.
Dietary Information
ESPRESSO & COCOA NIB is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 407 calories per 100 grams, ESPRESSO & COCOA NIB gets 10% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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