COCONUT & OLIVE COOKING OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCONUT & OLIVE COOKING OIL
This cooking oil is a blend of liquid coconut oil and olive oil. It provides a high concentration of fat, primarily saturated and monounsaturated, contributing 867 calories per 100g. This product contains no protein or carbohydrates. As a source of dietary fat, it can contribute to the absorption of fat-soluble vitamins and support various bodily functions. When incorporating this oil into a balanced diet, consider its high caloric density and use it in moderation. Choosing this oil over other less healthy fats could benefit cardiovascular health, but mindful portion control is crucial.
Ingredients
LIQUID COCONUT OIL, OLIVE OIL.
Dietary Information
COCONUT & OLIVE COOKING OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, COCONUT & OLIVE COOKING OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT & OLIVE COOKING OIL
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