COCONUT OIL REFINED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL REFINED
This refined coconut oil, produced by Western Family Foods, Inc., is a versatile vegetable oil suitable for various cooking applications. Derived solely from organic coconuts, this product is primarily composed of fat, with a notable absence of protein and carbohydrates. Each 100g serving delivers 867 calories and 93.33g of fat. As a saturated fat source, it should be used judiciously as part of a balanced diet, considering overall dietary fat intake and individual nutritional needs. Refined coconut oil is often used for its high smoke point in stir-frying, baking, and other high-heat cooking methods.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
COCONUT OIL REFINED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, COCONUT OIL REFINED gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT OIL REFINED
See how COCONUT OIL REFINED compares to other foods in terms of nutrition:
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