COCONUT OIL UNREFINED, COLD-PRESSED VIRGIN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL UNREFINED, COLD-PRESSED VIRGIN OIL
This is unrefined, cold-pressed virgin coconut oil. It is produced by Aldi-Benner Company and falls under the Vegetable & Cooking Oils category. The single ingredient is organic virgin coconut oil. Nutritionally, it is very high in calories and fat, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. Coconut oil is primarily composed of saturated fats, specifically medium-chain triglycerides (MCTs). While it can be used in cooking and as a skincare product, its high saturated fat content means it should be consumed in moderation as part of a balanced diet.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
COCONUT OIL UNREFINED, COLD-PRESSED VIRGIN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, COCONUT OIL UNREFINED, COLD-PRESSED VIRGIN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT OIL UNREFINED, COLD-PRESSED VIRGIN OIL
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