COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout COCONUT OIL
This product is pure coconut oil, a vegetable oil derived from the meat of coconuts. It is a highly saturated fat source, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Coconut oil is commonly used in cooking, baking, and personal care. Due to its high saturated fat content, it should be used in moderation as part of a balanced diet that emphasizes unsaturated fats, fruits, vegetables, and whole grains. Consult with a healthcare professional or registered dietitian for personalized dietary guidance regarding saturated fat consumption.
Ingredients
COCONUT OIL.
Dietary Information
COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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