JARROW FORMULAS, COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About JARROW FORMULAS, COCONUT OIL
This organic virgin coconut oil, expeller-pressed from coconuts, is a versatile cooking oil suitable for various culinary applications. It's a high-fat food, primarily composed of saturated fatty acids, providing 867 calories and 93.33g of fat per 100g serving. It contains no protein or carbohydrates. Coconut oil can be used for sautéing, baking, and as a substitute for other oils in recipes. Due to its high saturated fat content, it should be used in moderation as part of a balanced diet, alongside other healthy fats from sources like olive oil and avocados.
Ingredients
100% EXPELLER PRESSED, ORGANIC, COCONUT OIL.
Dietary Information
JARROW FORMULAS, COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, JARROW FORMULAS, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JARROW FORMULAS, COCONUT OIL
See how JARROW FORMULAS, COCONUT OIL compares to other foods in terms of nutrition:
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- JARROW FORMULAS, COCONUT OIL vs ORGANIC VIRGIN COCONUT OIL
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