COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL
This product is an organic, extra virgin coconut oil, made by Check-Points Health B.V. It belongs to the vegetable and cooking oils category and is comprised solely of organic extra virgin coconut oil. Nutritionally, per 100g, it provides 929 calories and consists entirely of fat (100g), with no protein or carbohydrates.
Coconut oil is a concentrated source of fat, predominantly saturated fat. While it can be used in cooking and baking, it's important to consider its high saturated fat content within the context of a balanced diet. Moderation is key, and individuals should be mindful of their overall fat intake, prioritizing unsaturated fats from other sources.
Ingredients
ORGANIC EXTRA VIRGIN COCONUT OIL.
Dietary Information
COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT OIL
See how COCONUT OIL compares to other foods in terms of nutrition:
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