COCONUT MILK YOGURT ALTERNATIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% | |
| Vitamin B-12 | 1 UG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Vitamin B-12 (42% DV).
About COCONUT MILK YOGURT ALTERNATIVE
COCONUT MILK YOGURT ALTERNATIVE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 13.3g of carbohydrates, and 2.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, RICE STARCH, MANGOES, PASSION FRUIT JUICE CONCENTRATE, LESS THAN 2% OF: CALCIUM CITRATE, PECTIN, CITRIC ACID, NATURAL FLAVOR, LIVE AND ACTIVE CULTURES, LOCUST BEAN GUM, VITAMIN D2, VITAMIN B12.
Dietary Information
COCONUT MILK YOGURT ALTERNATIVE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT MILK YOGURT ALTERNATIVE include Vitamin B-12 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, COCONUT MILK YOGURT ALTERNATIVE gets 3% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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