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VANILLA LOWFAT YOGURT

Yogurt The Yofarm Company Branded
71 Calories
2.9g Protein
13.5g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 44mg 2%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 2.9g 6%
Vitamin D 73mcg 365%
Calcium 106mg 8%
Iron 0mg 0%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 17%
Carbs 13.5g 78%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 129 MG 3%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA BEAN FINEST YOGHURT, VANILLA BEAN 126 5.5g 14.2g 5.5g STRAWBERRY FINEST YOGHURT, STRAWBERRY 126 5.5g 16.5g 4.7g SWEET CREAM YOGURT WITH COOKIE CRUMBLES, SALTED DARK CHOCOLATE SPRINKLES & GUITTARD WHITE CHOCOLATE, COOKIES & CREAM 171 5.5g 22.0g 6.7g LEMON FINEST YOGHURT, LEMON 134 5.5g 16.5g 6.3g VANILLA BLENDED LOWFAT YOGURT, VANILLA 76 3.5g 13.5g 1.2g URBANI TRUFFLE HONEY GREEK YOGURT 133 8g 15.3g 4.3g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About VANILLA LOWFAT YOGURT

VANILLA LOWFAT YOGURT is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 13.5g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

VANILLA LOWFAT YOGURT WITH OTHER NATURAL FLAVORS AND OREO COOKIE PIECES - LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MALIC ACID, SODIUM CITRATE, VITAMIN D, OREO COOKIE PIECES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B), RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR,VANILLA LOWFAT YOGURT WITH OTHER NATURAL FLAVORS AND M&M'S MINIS MILK CHOCOLATE CANDIES - LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MALIC ACID, SODIUM CITRATE, VITAMIN D, M&M'S MINIS MILK CHOCOLATE CANDIES: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, LESS THAN 2% - COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX

Dietary Information

VANILLA LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, VANILLA LOWFAT YOGURT gets 17% of its calories from protein, 76% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA LOWFAT YOGURT

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