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COCONUT MILK YOGURT ALTERNATIVE

Yogurt WWF Operating Company Branded
80 Calories
0.7g Protein
13.3g Carbs
2.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 13.3g 5%
Dietary Fiber 1.3g 5%
Total Sugars 8.7g
Protein 0.7g 1%
Vitamin D 67mcg 335%
Calcium 167mg 13%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 4%
Carbs 13.3g 80%
Fat 2.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%
Vitamin B-12 1 UG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0 MG 0%
Sodium, Na 17 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LIGHT NONFAT YOGURT 53 3.5g 9.4g 0g NONFAT YOGURT 57 5.7g 7.9g 0g LOWFAT YOGURT 100 4.1g 18.2g 0.9g LOWFAT YOGURT, PLAIN 59 5.3g 7.1g 1.2g LOWFAT YOGURT 62 5.3g 7.1g 1.3g BLENDED LOWFAT YOGURT 106 4.4g 19.8g 1.1g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Vitamin B-12 (42% DV).

About COCONUT MILK YOGURT ALTERNATIVE

COCONUT MILK YOGURT ALTERNATIVE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 13.3g of carbohydrates, and 2.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, RICE STARCH, MANGOES, PASSION FRUIT JUICE CONCENTRATE, LESS THAN 2% OF: CALCIUM CITRATE, PECTIN, CITRIC ACID, NATURAL FLAVOR, LIVE AND ACTIVE CULTURES, LOCUST BEAN GUM, VITAMIN D2, VITAMIN B12.

Dietary Information

COCONUT MILK YOGURT ALTERNATIVE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT MILK YOGURT ALTERNATIVE include Vitamin B-12 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, COCONUT MILK YOGURT ALTERNATIVE gets 3% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COCONUT MILK YOGURT ALTERNATIVE

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