COCONUT MACAROON, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About COCONUT MACAROON, COCONUT
COCONUT MACAROON, COCONUT is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 42.9g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
DESICCATED UNSWEETENED COCONUT (COCONUT AND SODIUM METABISULFITE (RETAINS WHITENESS)), SUGAR, EGG WHITES, CORN SYRUP, UNSALTED BUTTER (PASTEURIZED CREAM), FLAVOR (PROPYLENE GLYCOL, WATER, AND ARTIFICIAL FLAVOR)
Dietary Information
COCONUT MACAROON, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, COCONUT MACAROON, COCONUT gets 3% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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