COCONUT GREEN PIGEON PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 193 MG | 8% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
About COCONUT GREEN PIGEON PEAS
COCONUT GREEN PIGEON PEAS is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 12.5g of carbohydrates, and 5.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
GREEN PIGEON PEAS, COCONUT MILK, SALT, POTASSIUM METABISULFITE
Calorie Breakdown
At 114 calories per 100 grams, COCONUT GREEN PIGEON PEAS gets 16% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare COCONUT GREEN PIGEON PEAS
See how COCONUT GREEN PIGEON PEAS compares to other foods in terms of nutrition:
- COCONUT GREEN PIGEON PEAS vs DELUXE GREAT NORTHERN BEANS
- COCONUT GREEN PIGEON PEAS vs BAKED BEANS
- COCONUT GREEN PIGEON PEAS vs CHICK PEAS
- COCONUT GREEN PIGEON PEAS vs BUTTER BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.