COCONUT FRUIT BARS, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
About COCONUT FRUIT BARS, COCONUT
COCONUT FRUIT BARS, COCONUT is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 20g of carbohydrates, and 9.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ICE CREAM MIX (MILKFAT, NONFAT MILK, SUGAR, GUAR GUM), WATER, SUGAR, COCONUT, NATURAL FLAVOR, GUAR GUM.
Calorie Breakdown
At 176 calories per 100 grams, COCONUT FRUIT BARS, COCONUT gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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