COCONUT FRUIT BARS vs VANILLA SUNDAE ICE CREAM BARS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT FRUIT BARS wins in 5 out of 10 nutrient categories
COCONUT FRUIT BARS: 5
vs
VANILLA SUNDAE ICE CREAM BARS: 4
(1 ties)
Overview
| Nutrient | COCONUT FRUIT BARS | VANILLA SUNDAE ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 176 cal | 300 cal | |
| Protein | 2.4 g | 2 g | |
| Carbs | 20 g | 30 g | |
| Fat | 9.4 g | 18 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT FRUIT BARS | VANILLA SUNDAE ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 120 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 124 MG | 160 MG | |
| Sodium, Na | 35 MG | 75 MG |