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COCONUT FLAVORED CHURROS, COCONUT

Other Snacks Natural Intentions, Inc. Branded
464 Calories
14.3g Protein
57.1g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 57.1g 59%
Fat 25g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 3.6 MG 20%
Sodium, Na 214 MG 9%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
WHITE CHEDDAR CHEESE BALLS 564 7.1g 56.4g 35.3g ROASTED SEAWEED SNACKS 667 33.3g 33.3g 50g GRILLED PORK JERKY 286 28.6g 32.1g 3.6g BEEF JERKY, ORIGINAL 357 39.3g 17.9g 12.5g SWEET BEEF JERKY 286 25g 32.1g 7.1g SEAWEED CRISPS WITH PUMPKIN SEED, PUMPKIN SEED, SESAME 462 23.1g 46.2g 23.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About COCONUT FLAVORED CHURROS, COCONUT

COCONUT FLAVORED CHURROS, COCONUT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

INGREDIENTS: GRAIN-FREE BLEND (BLACK BEAN, RED LENTIL, POTATO, CASSAVA), EXPELLER-PRESSED SUNFLOWER OIL, POWDERED SUGAR, COCONUT FLAVOR SEASONING (SUGAR, TAPIOCA STARCH, NATURAL FLAVORS, SALT, LACTIC ACID, MONK FRUIT EXTRACT, CITRIC ACID), PEA PROTEIN, COCOA POWDER, NATURAL FLAVOR, SEA SALT.

Dietary Information

COCONUT FLAVORED CHURROS, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT FLAVORED CHURROS, COCONUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, COCONUT FLAVORED CHURROS, COCONUT gets 12% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT FLAVORED CHURROS, COCONUT

See how COCONUT FLAVORED CHURROS, COCONUT compares to other foods in terms of nutrition:

More in Other Snacks

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