COCONUT FLAVORED CHURROS vs GRILLED PORK JERKY
Nutrition comparison per 100 g serving
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GRILLED PORK JERKY wins in 6 out of 11 nutrient categories
COCONUT FLAVORED CHURROS: 3
vs
GRILLED PORK JERKY: 6
(2 ties)
Overview
| Nutrient | COCONUT FLAVORED CHURROS | GRILLED PORK JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 286 cal | |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 57.1 g | 32.1 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FLAVORED CHURROS | GRILLED PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT FLAVORED CHURROS | GRILLED PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 521 MG | |
| Sodium, Na | 214 MG | 1,107 MG |