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COCONUT DATE ROLL, COCONUT

Wholesome Snacks United With Earth, Corp Branded
325 Calories
2.5g Protein
90g Carbs
3.8g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 90g 33%
Dietary Fiber 7.5g 27%
Total Sugars 47.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 575,000mg 12234%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 90g 94%
Fat 3.8g 3%

Minerals

Nutrient Amount % DV
Potassium, K 575,000 MG 12234%

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Rich source of Potassium, K (12234% of Daily Value per 100g).

About COCONUT DATE ROLL, COCONUT

COCONUT DATE ROLL, COCONUT is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 90g of carbohydrates, and 3.8g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC DATES AND ORGANIC COCONUT

Dietary Information

COCONUT DATE ROLL, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT DATE ROLL, COCONUT include Potassium, K (12234% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 325 calories per 100 grams, COCONUT DATE ROLL, COCONUT gets 3% of its calories from protein, 111% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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