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COCONUT CRUNCH PREMIUM PUFFED CORN

Popcorn, Peanuts, Seeds & Related Snacks 4 Him Food Group LLC Branded
464 Calories
3.6g Protein
67.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 107mg 5%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 73%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 107 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED ROASTED WHOLE CASHEWS, LIGHTLY SALTED ROASTED 571 17.9g 28.6g 46.4g RAW PECANS 717 10g 13.3g 70g UNSALTED CASHEWS, UNSALTED 633 16.7g 30g 50g HONEY CHIPOTLE PEANUTS, HONEY CHIPOTLE 567 20g 43.3g 36.7g JALAPENO PEANUTS, JALAPENO 567 20g 36.7g 36.7g CALIFORNIA WHOLE ALMONDS, CALIFORNIA 567 20g 20g 50g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About COCONUT CRUNCH PREMIUM PUFFED CORN

COCONUT CRUNCH PREMIUM PUFFED CORN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CANE SUGAR, NON-GMO CORN MEAL, COCONUT, CORN SYRUP, BUTTER (CREAM, SALT), ORGANIC COCONUT OIL, MOLASSES, NATURAL FLAVOR, VANILLA EXTRACT, SEA SALT.

Calorie Breakdown

At 464 calories per 100 grams, COCONUT CRUNCH PREMIUM PUFFED CORN gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT CRUNCH PREMIUM PUFFED CORN

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