COCONUT CREME WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 43 MG | 1% | |
| Sodium, Na | 100 MG | 4% |
About COCONUT CREME WAFERS
COCONUT CREME WAFERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 73.3g of carbohydrates, and 23.3g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), CORN STARCH, DRIED COCONUT, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA, AMMONIUM BICARBONATE.
Calorie Breakdown
At 500 calories per 100 grams, COCONUT CREME WAFERS gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT CREME WAFERS
See how COCONUT CREME WAFERS compares to other foods in terms of nutrition:
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- COCONUT CREME WAFERS vs STARS & STRIPES ASSORTED SUGAR COOKIES
- COCONUT CREME WAFERS vs GOURMET DECORATED SHORTBREAD COOKIE, SHORTBREAD
- COCONUT CREME WAFERS vs CRACKERS
More in Cookies & Biscuits
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