COCONUT CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 31 MG | 1% |
About COCONUT CREAM
COCONUT CREAM is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 5g of carbohydrates, and 20g of fat. This food belongs to the Baking Additives & Extracts category.
Ingredients
COCONUT EXTRACTED, SODIUM CARBOXY METHYL CELLULOSE, XANTHAN GUM, WATER.
Calorie Breakdown
At 212 calories per 100 grams, COCONUT CREAM gets 5% of its calories from protein, 9% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COCONUT CREAM
See how COCONUT CREAM compares to other foods in terms of nutrition:
- COCONUT CREAM vs SWEETENED FLAKE COCONUT
- COCONUT CREAM vs SWEETENED COCONUT FLAKES
- COCONUT CREAM vs MARKET PANTRY, SWEETENED COCONUT FLAKES
- COCONUT CREAM vs GUAVA PASTE
More in Baking Additives & Extracts
Browse all foods in the Baking Additives & Extracts category to compare nutrition facts and find the best options for your diet.