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COCONUT COOKIES, COCONUT

Cookies & Biscuits Kid Tested Tunes Branded
500 Calories
5.6g Protein
61.1g Carbs
27.8g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 27.8g 36%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 61.1g 22%
Dietary Fiber 5.6g 20%
Total Sugars 33.3g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 61.1g 65%
Fat 27.8g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 167 MG 7%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SHORTBREAD COOKIES 500 6.3g 50g 28.1g SHORTBREAD COOKIES 487 5.1g 59.0g 25.6g CHOCOLATE CHIP COOKIES 500 3.6g 71.4g 25g GINGER COOKIES 429 3.6g 71.4g 17.9g EUROPEAN COOKIES WITH FINEST WHITE CHOCOLATE 533 6.7g 63.3g 26.7g ALMOND COOKIES 400 10g 60g 15g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About COCONUT COOKIES, COCONUT

COCONUT COOKIES, COCONUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 61.1g of carbohydrates, and 27.8g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DRIED COCONUT, VEGETABLE OIL (CANOLA, SOYBEAN, HYDROGENATED SOYBEAN, PALM, PALM KERNEL), WATER, INVERT SUGAR, SALT, EGG, NONFAT DRY MILK, SOY LECITHIN.

Dietary Information

COCONUT COOKIES, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, COCONUT COOKIES, COCONUT gets 4% of its calories from protein, 49% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT COOKIES, COCONUT

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More in Cookies & Biscuits

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