COCONUT CHUNKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 355 MG | 8% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- High in dietary fiber (8.7g per 100g), supporting digestive health.
About COCONUT CHUNKS
COCONUT CHUNKS is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 15.2g of carbohydrates, and 33.3g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
COCONUT
Dietary Information
COCONUT CHUNKS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 355 calories per 100 grams, COCONUT CHUNKS gets 4% of its calories from protein, 17% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT CHUNKS
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