COCONUT CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 583 MG | 12% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About COCONUT CHIPS
COCONUT CHIPS is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 23.3g of carbohydrates, and 66.7g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
COCONUT.
Dietary Information
COCONUT CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT CHIPS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, COCONUT CHIPS gets 4% of its calories from protein, 14% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT CHIPS
See how COCONUT CHIPS compares to other foods in terms of nutrition:
- COCONUT CHIPS vs DRIED CRANBERRIES
- COCONUT CHIPS vs APPLE RINGS
- COCONUT CHIPS vs MIXED FRUITS WITH PRUNES
- COCONUT CHIPS vs PITTED PRUNES
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