COCONUT CASHEW CRUNCH, JAMAICAN RUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 263 MG | 6% | |
| Sodium, Na | 200 MG | 9% |
About COCONUT CASHEW CRUNCH, JAMAICAN RUM
COCONUT CASHEW CRUNCH, JAMAICAN RUM is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 60g of carbohydrates, and 23.3g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUGAR, COCONUT, CORN SYRUP, CASHEWS, WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SOY LECITHIN (EMULSIFIER), PURE VANILLA], BROWN SUGAR, BUTTER [CREAM, SALT], NATURAL RUM FLAVOR, SEA SALT, BAKING SODA.
Calorie Breakdown
At 467 calories per 100 grams, COCONUT CASHEW CRUNCH, JAMAICAN RUM gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT CASHEW CRUNCH, JAMAICAN RUM
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