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COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS, COCOA DYNO-BITES

Cereal Post Consumer Brands, LLC Branded
390 Calories
2.4g Protein
87.8g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 87.8g 32%
Dietary Fiber 0g 0%
Total Sugars 48.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 11.0mg 61%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 3%
Carbs 87.8g 95%
Fat 2.4g 2%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Pantothenic acid 2.4 MG 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 11.0 MG 61%
Phosphorus, P 49 MG 4%
Potassium, K 122 MG 3%
Sodium, Na 488 MG 21%
Zinc, Zn 3.7 MG 33%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GRANOLA, ORIGINAL 500 10.7g 46.4g 35.7g COSMIC BERRY CRUNCH SWEETENED CORN & OAT CEREAL, COSMIC BERRY CRUNCH 405 4.8g 90.5g 1.2g GOLDEN PUFFED WHEAT SWEETENED PUFFED WHEAT CEREAL, GOLDEN PUFFED WHEAT 381 7.1g 90.5g 0g CHERRY BERRY GRANOLA, CHERRY BERRY 441 8.5g 74.6g 11.9g CORNMEAL INSTANT PORRIDGE, PEANUT 383 15g 73.3g 3.3g CHOCOLATE COCONUT GRANOLA, CHOCOLATE COCONUT 467 10g 66.7g 20g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Rich source of Iron, Fe (61% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Zinc, Zn (33% DV).
  • Good source of Pantothenic acid (49% DV).

About COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS, COCOA DYNO-BITES

COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS, COCOA DYNO-BITES is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 87.8g of carbohydrates, and 2.4g of fat. This food belongs to the Cereal category.

Ingredients

INGREDIENTS: RICE, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, YELLOW 5, BLUE 1, RED 40, YELLOW 6), CANOLA OIL, COCOA (PROCESSED WITH ALKALI), SALT, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.

Dietary Information

COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS, COCOA DYNO-BITES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS, COCOA DYNO-BITES include Iron, Fe (61% DV) , Pantothenic acid (49% DV) , Zinc, Zn (33% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS, COCOA DYNO-BITES gets 3% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS, COCOA DYNO-BITES

See how COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS, COCOA DYNO-BITES compares to other foods in terms of nutrition:

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