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COCOA DYNO-BITES

Cereal Post Consumer Brands, LLC Branded
379 Calories
3.5g Protein
89.7g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 483mg 21%
Total Carbohydrate 89.7g 33%
Dietary Fiber 0g 0%
Total Sugars 48.3g
Protein 3.5g 7%
Vitamin D 110mcg 550%
Calcium 0mg 0%
Iron 5.0mg 28%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 89.7g 93%
Fat 3.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.2 MG 90%
Niacin 13.8 MG 86%
Vitamin B-6 1.4 MG 81%
Folate, total 276 UG 69%
Vitamin B-12 4.1 UG 173%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.0 MG 28%
Potassium, K 138 MG 3%
Sodium, Na 483 MG 21%
Zinc, Zn 4.1 MG 38%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORIGINAL TOASTED WHOLE GRAIN OATS CEREAL, ORIGINAL 357 10.7g 75g 5.4g ORIGINAL FLAVOR INSTANT OATMEAL, ORIGINAL 357 10.7g 67.9g 7.1g FROSTED FLAKES OF CORN CEREAL 390 4.9g 90.2g 0g RAISINS & SPICE INSTANT OATMEAL, RAISINS & SPICE 349 7.0g 76.7g 3.5g RAISINS, DATES & WALNUTS INSTANT OATMEAL, RAISINS, DATES & WALNUTS 378 8.1g 73.0g 6.8g FRUIT & FROSTED O'S, SWEETENED MULTI-GRAIN CEREAL WITH NATURAL FRUIT FLAVORS, FRUIT 405 4.8g 85.7g 3.6g

Nutrition Highlights

  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Zinc, Zn (38% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (90% of Daily Value per 100g).
  • Rich source of Niacin (86% of Daily Value per 100g).

About COCOA DYNO-BITES

COCOA DYNO-BITES is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 89.7g of carbohydrates, and 3.5g of fat. This food belongs to the Cereal category.

Ingredients

RICE, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, YELLOWS 5 & 6, BLUE 1, RED 40), COCONUT OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).

Dietary Information

Notable micronutrients in COCOA DYNO-BITES include Vitamin B-12 (173% DV) , Riboflavin (90% DV) , Niacin (86% DV) , Thiamin (83% DV) , and Vitamin B-6 (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, COCOA DYNO-BITES gets 4% of its calories from protein, 95% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCOA DYNO-BITES

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