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COCOA ALMOND PROTEIN GRANOLA, COCOA ALMOND

Cereal Small Planet Foods, Inc. Branded
457 Calories
14.3g Protein
61.4g Carbs
17.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 243mg 11%
Total Carbohydrate 61.4g 22%
Dietary Fiber 7.1g 25%
Total Sugars 18.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 157mg 12%
Iron 5.9mg 33%
Potassium 343mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 61.4g 66%
Fat 17.1g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Iron, Fe 5.9 MG 33%
Potassium, K 343 MG 7%
Sodium, Na 243 MG 11%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About COCOA ALMOND PROTEIN GRANOLA, COCOA ALMOND

COCOA ALMOND PROTEIN GRANOLA, COCOA ALMOND is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 61.4g of carbohydrates, and 17.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS*, CANE SUGAR*, PEA PROTEIN*, SUNFLOWER OIL*, ALMONDS*, PUMPKIN SEEDS*, COCOA POWDER*, TAPIOCA STARCH*, MOLASSES*, NATURAL FLAVOR*, SEA SALT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Dietary Information

COCOA ALMOND PROTEIN GRANOLA, COCOA ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCOA ALMOND PROTEIN GRANOLA, COCOA ALMOND include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 457 calories per 100 grams, COCOA ALMOND PROTEIN GRANOLA, COCOA ALMOND gets 13% of its calories from protein, 54% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCOA ALMOND PROTEIN GRANOLA, COCOA ALMOND

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