COCO ROOS CEREAL, COCO ROOS
400
Calories
4g
Protein
88g
Carbs
4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
400
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
15%
Total Carbohydrate 88g
32%
Dietary Fiber 0g
0%
Total Sugars 48g
Protein 4g
8%
Vitamin D 0mcg
0%
Calcium 240mg
18%
Iron 14.4mg
80%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4g
4%
Carbs
88g
92%
Fat
4g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 4.8 MG | 30% | |
| Pantothenic acid | 2.4 MG | 48% | |
| Vitamin B-6 | 0.6 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 240 MG | 18% | |
| Iron, Fe | 14.4 MG | 80% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 340 MG | 15% | |
| Zinc, Zn | 4.8 MG | 44% |
Nutrition Highlights
- Rich source of Iron, Fe (80% of Daily Value per 100g).
- Good source of Zinc, Zn (44% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (30% DV).
- Good source of Pantothenic acid (48% DV).
- Good source of Vitamin B-6 (38% DV).
About COCO ROOS CEREAL, COCO ROOS
COCO ROOS CEREAL, COCO ROOS contains 400 calories per 100g serving. It provides 4g of protein, 88g of carbohydrates, and 4g of fat. It also contains 0g of dietary fiber.
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