COCO ROOS CEREAL, COCO ROOS
395
Calories
2.3g
Protein
88.4g
Carbs
4.7g
Fat
2.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
395
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 349mg
15%
Total Carbohydrate 88.4g
32%
Dietary Fiber 2.3g
8%
Total Sugars 48.8g
Protein 2.3g
5%
Vitamin D 0mcg
0%
Calcium 372mg
29%
Iron 12.6mg
70%
Potassium 163mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.3g
2%
Carbs
88.4g
93%
Fat
4.7g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 4.7 MG | 29% | |
| Pantothenic acid | 2.3 MG | 47% | |
| Vitamin B-6 | 0.7 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 372 MG | 29% | |
| Iron, Fe | 12.6 MG | 70% | |
| Phosphorus, P | 47 MG | 4% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 349 MG | 15% | |
| Zinc, Zn | 3.5 MG | 32% |
Nutrition Highlights
- Good source of Calcium, Ca (29% DV).
- Rich source of Iron, Fe (70% of Daily Value per 100g).
- Good source of Zinc, Zn (32% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (29% DV).
- Good source of Pantothenic acid (47% DV).
About COCO ROOS CEREAL, COCO ROOS
COCO ROOS CEREAL, COCO ROOS contains 395 calories per 100g serving. It provides 2.3g of protein, 88.4g of carbohydrates, and 4.7g of fat. It also contains 2.3g of dietary fiber.
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