GRANOLA COOKIE CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 264 MG | 11% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About GRANOLA COOKIE CRUNCH
GRANOLA COOKIE CRUNCH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ROLLED OATS, ORGANIC CORN MEAL, DEMERARA SUGAR, CANOLA OIL, MOLASSES, EGG, COCONUT, FLAX SEED, SESAME SEED, HONEY, LEMON OIL, SALT, BAKING POWDER.
Dietary Information
GRANOLA COOKIE CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA COOKIE CRUNCH include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, GRANOLA COOKIE CRUNCH gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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